10 Breakfast Ideas for Diabetics to Keep You Satisfied and Reduce Morning Blood Sugar Spike

10 Breakfast Ideas for Diabetics to Keep You Satisfied and Reduce Morning Blood Sugar Spikes

Home / DIET / 10 Breakfast Ideas for Diabetics to Keep that will keep you full and reduce morning blood sugar spikes Nutritionists recommend starting your day with these balanced choices. The image shows a picture of a recipe for curry egg toast, which can be found on the website “Nutrition and Health Care”. Crispy Egg Toast … Read more

Most Vital Link Between Sleep is Health 2024

Vital Link Between Sleep is Health

We spend almost a third of our lives sleeping; sleep is therefore essential to our physical, mental and emotional Sleep is health. The number of hours you sleep is important, but the quality of it is just as important and should not be neglected. Sleep is health! Have you been feeling tired for some time, … Read more

Adopting This Precise Position Could Lower Blood Pressure According to a Study

Adopting This Precise Position Could Lower Blood Pressure According to a Study

A large part of the French population is sedentary and suffers from cardiovascular disorders. According to health authorities, more than 95% of French adults are exposed to this scourge due to a lack of physical activity. This is an alarming situation and experts encourage everyone to practice regular physical activity to improve health. Are you … Read more

The first SMS were sent to the new age groups of beneficiaries for free mammography

beneficiaries for free mammography

The sending of the first informative SMS to the new age groups of beneficiaries of the National Breast Cancer Prevention Program “Fofi Gennimata” began on Wednesday, May 8. The new age groups include women aged 45-49 and 70-74, resulting in a total of 566,494 new beneficiaries. Every day women who have activated the intangible prescription … Read more